Mangoes are considered to be the “crown jewel” of all fruits. Apart from their scrumptious tropical flavor, mangoes are described to contain a host of nutrients which health promoting qualities. As a result, they have been known as a favorite. Without further ado, below are the ten reasons why you should be eating mango. Mango Nutrition Facts 1. … Continue reading “10 Mango Nutrition Facts”
Blood donation is one of the greatest acts of humanity. It is often as important to the donor as it is to the recipient. Truth of the matter, however, is that many people have long been already participating in blood donation but without the proper knowledge on some of the pertinent facts about it.
What is Alkaline Water Is alkaline water good for you? Is it better for health than the regular drinking water? This is actually a currently favored topic but only merits little detailed analysis. Having an alkaline pH in the body is said to be a thriving ground for health as opposed to sickness. Not only are … Continue reading “10 Best Alkaline Water Benefits”
You may have already heard about the beautiful and healthy pink Himalayan salt that can be found deep in the Himalayan Mountains. Since the discovery of its benefits, Himalayan salt has now been used for cooking, as a bath salt and even as a decorative item in houses – in the form of an artistically beautiful … Continue reading “10 Himalayan Salt Lamp Benefits”
What is Matcha Tea A green tea is a product that comes from leaves of a short tree that are processed under minimal oxygen. The origin of green tea is China but has since spread to other countries especially of the Asian continent. There are several varieties of green tea differentiated by the process of growing, the time of harvesting, production, and … Continue reading “10 Matcha Green Tea Powder Benefits”
What is Himalayan Salt Himalayan Crystal Salt, often pink, white, or red in color, are believed to be healthier than regular iodized table salt or sea salt for a few reasons. One reason is that the pink Himalayan salt or pink salt typically found in the mountain ranges of India, Nepal, China, Myanmar, Pakistan, Bhutan and Afghanistan are … Continue reading “10 Pink Himalayan Salt Essentials and Benefits”
What is Witch Hazel Have you already heard about the natural miracle shrub that can treat a variety of skin related problems? In fact, it also possesses a pleasant smell that can soothe your mood. Sounds like a perfect solution, yet not many of us know about the very beneficial shrub. This natural miracle shrub is … Continue reading “10 Best Witch Hazel Uses”
