The woody, herbaceous plant, Chicory is a perennial herb whose roots are used extensively to make medicines and cure a number of health problems. But chicory root is found to be more useful in its extracted form as a natural food additive. Chicory root extract, popularly known as Inulin, is prepared by removing the insoluble component of … Continue reading “10 Chicory Root Extract Essentials”
Because of its numerous benefits, aloe vera has been considered as a miracle plant for quite some time. It contains vitamins such as A, B1, B2, B3, B6, B12, E and folic acid. Besides, aloe vera juice has minerals such as chromium, potassium, calcium, sodium, and iron among others. In fact, according to many health … Continue reading “10 Aloe Vera Juice Benefits”
What is Glucomannan Glucomannan is a type of sugar made from the plant known as konjac, thereby the term konjac glucomannan. Glucomannan pills, capsules, tablets and powder are a common use for the product. The glucomannan supplement has now increasingly become well known. Think of the chitosan with glucomannan fiber supplement. It is mainly popular for … Continue reading “10 Glucomannan Health Benefits”
What is Udon It now seems that the Japanese are healthier than several other people in the rest of the world. You will actually see plenty of really aged yet healthy people across their country which is believed to be due to their health habits. Udon originally comes from Japanese tradition. To give a quick udon definition, … Continue reading “10 Health Benefits of Udon Noodles”
For people suffering from metabolic disorders like Diabetes Mellitus Type II, a low carb diet is often recommended in order to prevent and control the increase in blood sugar levels. While healthy individuals do not need to stick with low carbs, considering the diet (especially low carb fruits and veggies) in their nutrition plan can be beneficial for weight loss … Continue reading “10 Low Carb Vegetables”
What is soba? What are soba noodles? Soba noodles originate from Japan. These are made from buckwheat flour and look exactly like spaghetti. Where to buy soba noodles? The noodles are usually readily available for purchase and can be eaten in many forms. You can buy soba noodles here. Are soba noodles gluten free? Not all. … Continue reading “10 Health Benefits of Soba Noodles”
What is Almond Flour Almond flour has actually been used in hundreds of recipes. Think of almond flour cookies? Almond flour bread? Almond flour muffins? Almond flour cake? The flour is spectacularly nutritious, offering a collection of minerals and nutrients for your body. Also, it is low in calories, low in carbs, and low in sugars. … Continue reading “10 Almond Flour Essentials”
