The word carb is a common short term for carbohydrates. Carbohydrates are macronutrients being metabolized by the body to provide energy. Carbohydrates form important components of coenzymes such as the adenosine triphosphate (ATP) and nicotinamide adenine dinucleotide (NAD). The two molecules are made up of a ribose which is a five carbon monosaccharide. The RNA actually also contains the … Continue reading “10 Facts: How Many Carbs in a Banana”
Blood thinners are medicines used to prevent blood clot formation by hindering coagulation of blood. Unhealthy formation of blood clots may place an individual at risk to serious medical disorders such as heart attack, stroke, and other cardiovascular diseases.
Mangoes are considered to be the “crown jewel” of all fruits. Apart from their scrumptious tropical flavor, mangoes are described to contain a host of nutrients which health promoting qualities. As a result, they have been known as a favorite. Without further ado, below are the ten reasons why you should be eating mango. Mango Nutrition Facts 1. … Continue reading “10 Mango Nutrition Facts”
Black Salt is a type of rock salt which is found mostly in the South-Asian continent usually in mines located in countries like India, Pakistan, and Bangladesh. Popularly known as “Kala Namak”. It is being used as a common salt in some special Indian cuisines like Chaat and many other salads. Its major component is the same as the … Continue reading “10 Black Salt Essentials and Benefits”
Diabetes mellitus is among the many lifestyle-related disorders that cannot be completely treated but can be alleviated. Regardless of the stage of the disease process, patients are prescribed to take various medications that aim to lower blood sugar levels to prevent diabetes complications. Along with taking medications, patients are also advised to adapt some changes in … Continue reading “10 Herbs for Diabetes”
Diabetes is a type of disease where an individual has elevated blood sugar levels. It happens when the body does not make sufficient insulin or the insulin in the body does not function appropriately. People with diabetes often experience frequent urge to urinate, hunger and thirst. There are two types of diabetes: Type I and Type II. … Continue reading “10 Best Foods for Diabetics”
Fruits should be a part of a diabetic diet because they are rich in minerals, fiber, and vitamins. One of the most significant practice many people ignore is ensuring to eat enough fruits every day. However, avoid eating fruits that are canned for they are rich in syrup or other types of added sugars. Below are 10 best … Continue reading “10 Fruits For Diabetics”
