Borderline Personality Disorder, often abbreviated to BPD, is a type of personality disorder that can easily tear apart relationships between family, friends, and lovers alike when it is left unchecked. While it is commonly treated with a combination of medicines and behavioral therapy, there are some people who want to take a more natural route … Continue reading “10 Best Diet Meal Plan & Food Nutrition Practices for Borderline Personality Disorder”
Anxiety is often a symptom for a bigger condition such as depression, and rarely is it considered an ailment of its own. However, the US National Institute of Mental Health says that it affects around 18% of the American population — making it the most common mental illness there, and probably around the world. Now, … Continue reading “10 Best Diet Meal Plan & Food Nutrition Practices for Anxiety”
Adrenal fatigue is an illness that many consider to be a myth. However, its symptoms are very real, and can directly affect one’s day-to-day activities. These symptoms include tiredness and weakness, and happen even though you get plenty of sleep and rest. Other landmarks of adrenal fatigue include an intense craving for salty foods, and … Continue reading “10 Best Diet Meal Plan & Food Nutrition Practices for Adrenal Fatigue”
Anemia is a blood condition caused by the lack of hemoglobin, red blood cells which give blood its color. This is the part of the blood that binds with oxygen, which in turn is used by cells as fuel. When cells do not have enough fuel, a general weakness pervades the body — one of … Continue reading “10 Best Diet Meal Plan & Food Nutrition Practices for Anemia”
Rheumatoid arthritis is a painful condition, and unlike popular belief, it does not only happen exclusively to old people. The condition is caused by a joint inflammation, which could lead to debilitating symptoms. As with most other chronic illnesses, arthritis is best managed in a holistic manner. This means taking care of the therapeutic, medicinal, … Continue reading “10 Best Diet Meal Plan & Food Nutrition Practices for Arthritis”
If you’re starting to see bald patches appear, it may be time to change your diet. Alopecia areata is the medical name for a type of autoimmune disorder where the body causes its own hair to shed in clumps. The extent of this hair loss varies widely from person to person, with some seeing only … Continue reading “10 Best Diet Meal Plan & Food Nutrition Practices for Alopecia Areata”
Anorexia Nervosa is one of the more serious eating disorders, characterized by a manic drive to restrict calories in order to maintain an impossibly low “ideal” weight, or a drive to exercise excessively in order to reduce the weight one has “gained” (even though no such gain is really evident). While anorexia is treatable, seeing … Continue reading “10 Best Diet Meal Plan & Food Nutrition Practices for Anorexia Nervosa”
