So many things can be used to make tea, but for those who need an alternative to the usual Camellia sinensis, the first go-to will be the backyard. Such is the case for rooibos, a common South African herb tea brewed from a local shrub. There are many types of tea that claim to hold … Continue reading “10 Rooibos Tea Benefits”
What is Matcha Tea A green tea is a product that comes from leaves of a short tree that are processed under minimal oxygen. The origin of green tea is China but has since spread to other countries especially of the Asian continent. There are several varieties of green tea differentiated by the process of growing, the time of harvesting, production, and … Continue reading “10 Matcha Green Tea Powder Benefits”